What’s Normal, What’s Not! Flatulence
Posted 1 year ago
Flatulence just means farting! Most men pass wind between 14 and 25 times a day, and women between seven and 12 times. It’s not a problem unless it’s excessive. If you think you have excessive flatulence, skip foods that your gut finds hard to absorb, like beans, broccoli, lentils and cabbage, eat slowly, and steer clear of fizzy or hot drinks.Like Pick Me Up? Subscribe to the magazine for the latest content.