1. Live yoghurt cures thrush
False. Though it won’t do any harm there’s no solid evidence that it helps cure thrush or even relieves symptoms. If you want to try, it’s best applied using an applicator tampon
2. Toothpaste dries up spots
True. Toothpaste does have antibacterial properties, and may help dry spots, but it’s not recommended by GPs as it can also irritate the skin.
3. A stiff drink will give you a good night’s sleep
False. Alcohol is a stimulant, so while it may knock you out at first, you’ll wake up once the effects have warn off so the quality of your sleep will be affected.
4. Lemon and honey better for a cough than medicine
True. There’s little evidence that cough medicine is effective. Honey will coat the throat and to reduce irritation.
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